MTA THANH TÂM AN THẦN (không đường)

INFORMATION ON MTA THANH TÂM AN THẦN

MTA Thanh Tâm An Thần is a pharmaceutical product that supports calming the mind, promoting restful and deep sleep for individuals suffering from insomnia, sleep deprivation, or poor sleep quality.

Ingredients:

Each 125ml contains 100g of liquid extract equivalent to the following herbs:

• Ophiopogon root (Mạch môn): 14.58g
• Angelica sinensis (Đương quy): 14.58g
• Biota seed (Bá tử nhân): 14.58g
• Salvia miltiorrhiza (Đan sâm): 14.58g
• Asparagus root (Thiên môn): 14.58g
• Jujube seed (Táo nhân): 14.58g
• Schisandra fruit (Ngũ vị tử): 11.67g
• Poria cocos (Bạch linh): 9.73g
• Ginseng (Nhân sâm): 9.73g
• Platycodon root (Cát cánh): 9.73g
• Rehmannia root (Sinh địa): 9.73g
• Scrophularia root (Huyền sâm): 9.73g
• Polygala root (Viễn chí): 7.77g
• Excipients: Sufficient to make 125ml.

Uses:
Supports calming the mind, promoting restful and deep sleep.

Target Users:
Individuals experiencing insomnia or poor sleep quality.

Dosage Instructions:
Take twice daily: once before dinner and once before bedtime.

• Children 6–12 years: 10ml per dose.
• Children over 12 years: 20ml per dose.
• Adults: 30ml per dose.

Use for 3 months per course. Recommended for 2–3 courses.

Notes:

• Herbal extract may settle; shake well before consuming.
• Do not use beyond 4 weeks after first opening.

Health Warnings:

• Not for pregnant or breastfeeding women, or individuals sensitive to any ingredient in this product.
• Consult a healthcare professional before use.
• This product is not a medicine and does not replace medical treatment.

Storage:
Store at room temperature not exceeding 30°C, away from light.

Shelf Life:
36 months from the manufacturing date. Manufacturing and expiry dates are printed on the packaging.

Certificate No.: 2134/2020/XNQC-ATTP
Registration No.: 4306/2020/ĐKSP

NIGHTTIME INSOMNIA

Nighttime insomnia or difficulty sleeping is a common issue among individuals who frequently experience stress, abuse alcohol, smoke, or are affected by certain chronic medical conditions. Identifying the exact cause is a crucial step in choosing an effective treatment for nighttime insomnia.

Symptoms of Nighttime Insomnia

Sleep at night plays a crucial role in maintaining good health. Getting enough sleep allows the body and brain to rest and recover after a long day, while also boosting the immune system, extending lifespan, and reducing the risk of diseases. Adults need 7 to 8 hours of sleep per night to ensure a healthy body and normal bodily functions.

An individual is considered to have nighttime insomnia if they exhibit the following symptoms:

• Sleeping less than 6 hours per night.
• Difficulty falling asleep, taking a long time to drift off.
• Poor sleep quality.
• Frequent restlessness or waking up startled in the middle of the night.
• Difficulty returning to sleep after waking.
• Waking up too early in the morning feeling lethargic and physically exhausted.

These symptoms may occur for a short period or persist for months or even years. If insomnia occurs 3 or more nights per week and lasts for over 3 months, it is classified as chronic nighttime insomnia.

Causes of Nighttime Insomnia

Nighttime insomnia can stem from various causes. Below are the most common reasons:

• Side effects of Western medications:
  Certain medications, such as those for chronic headaches, beta-blockers, steroid anti-inflammatories, hypertension drugs, or antidepressants, can stimulate the nervous system when used. Taking these medications in the evening or using them for extended periods significantly increases the risk of difficulty sleeping or insomnia at night.
• Stress:
  Excessive stress negatively impacts the quality of nighttime sleep. Research shows that prolonged stress can lead to nervous system overstimulation, making it hard to fall asleep and causing shallow, restless sleep. Additionally, stress suppresses the production of melatonin in the brain, a hormone responsible for regulating the body’s circadian rhythm and triggering sleepiness. A deficiency in this hormone heightens the risk of nighttime insomnia.
• Nighttime insomnia due to chronic pain:
  Chronic pain, such as joint pain or other persistent discomfort, is a leading cause of nighttime insomnia. Sudden pain can wake you up at any point during the night, sometimes leading to sleeplessness for the entire night.
• Difficulty sleeping at night due to allergies:
  Allergic reactions occur when the immune system overreacts to harmful internal or external factors. This can increase mucus production in the airways, causing nasal congestion, difficulty breathing, and disruption of nighttime sleep. 

Allergic Reactions and Other Causes of Nighttime Insomnia

Allergic reactions can also lead to conditions such as allergic dermatitis or atopic dermatitis. These conditions commonly cause itchy rashes on the skin. Itching at night can make it difficult to sleep or even cause insomnia.

• Smoking:
  Nicotine in cigarette smoke is a stimulant. While smoking may keep you alert, it is a source of numerous health issues, including nighttime insomnia. The risk of insomnia is higher in long-term smokers or those in the process of quitting.
• Difficulty sleeping due to caffeinated beverages:
  Coffee, strong tea, and other drinks high in caffeine—a nervous system stimulant—can have effects lasting up to 8 hours. Consuming these beverages in the afternoon increases the likelihood of difficulty sleeping at night. Some people may even experience complete insomnia if they drink coffee in the evening.
• Alcohol abuse:
  Regular alcohol consumption can cause nervous system tension and damage, leading to nighttime insomnia.
• Obstructive Sleep Apnea (OSA):
  In individuals with this condition, breathing may stop multiple times during the night, with each episode lasting 10–60 seconds. This causes oxygen deprivation to the brain, leading to gasping, labored breathing, and waking up in the middle of the night, making it difficult to return to sleep.
• Nighttime insomnia due to acid reflux:
  Acid reflux occurs when stomach acid and fluids flow back into the esophagus. This is common at night, causing heartburn, coughing, and breathing difficulties. The discomfort can prevent restful sleep.
• Progesterone hormone deficiency:
  Many middle-aged women experience persistent nighttime insomnia due to declining progesterone levels during menopause. A lack of this hormone can make it hard to fall asleep and maintain a full, restful sleep.
• Restless Legs Syndrome (RLS):
  This condition causes tingling or restlessness in the legs, urging constant movement. These uncomfortable symptoms, even at night, prevent restful sleep. Prolonged RLS can lead to sleep disorders and nighttime insomnia.
• Frequent nighttime urination:
  Impaired kidney function, excessive fluid intake, or using diuretics before bed can cause frequent urination at night, interrupting sleep. Some individuals may struggle to fall back asleep after waking to urinate.
• Shift work changes:
  People working rotating shifts, alternating between day and night, experience disruptions to their biological clock, leading to insomnia or difficulty sleeping at night.
• Time zone changes:
  Jet lag from traveling or relocating to a new country with a different time zone can cause temporary insomnia due to the body’s inability to adjust quickly.
• Using electronic devices before bed:
  Habits like watching TV, browsing the internet, working on a computer, or using a smartphone before bed can disrupt sleep. The blue light emitted by these devices may trick the brain into thinking it’s daytime, making it harder to fall asleep.
• Eating late at night:
  Eating too close to bedtime forces the digestive system and other organs to work instead of resting, leading to restlessness and difficulty sleeping.
• Frequent late nights:
  Staying up late regularly can disrupt the body’s biological clock, contributing to nighttime insomnia.

Consequences of Nighttime Insomnia

Research shows that prolonged nighttime insomnia can impair brain cell function. The brain contains billions of constantly active neurons responsible for receiving, storing, and processing information, enabling clear decision-making. Lack of sleep at night damages these neurons, affecting cognition and perception.

Insufficient sleep makes it harder to retain information, focus on tasks, and maintain quick reflexes. Beyond cognitive decline, chronic insomnia increases the risk of various health conditions, including:

• Physical exhaustion
• Stroke
• Obesity
• Diabetes
• Depression
• Breast cancer
• Cardiovascular disease
• Menstrual irregularities
• Low libido
• Weak sperm
• Infertility
• Vision impairment

Treatment for Nighttime Insomnia

Eliminating the root cause of nighttime insomnia is a primary goal of treatment. Additionally, patients may use prescribed medications, psychological therapies, and sleep hygiene practices to address insomnia.

Addressing the Cause of Nighttime Insomnia
Insomnia can only be fully resolved by eliminating its causes. Create a list of personal factors, such as work stress, excessive evening fluid or coffee intake, late-night eating, or using electronic devices before bed. Work to eliminate these bad habits to restore restful sleep.

If insomnia is related to health conditions or you cannot pinpoint the cause, consult a doctor. Inform them of all medications you’re taking, health issues, and related symptoms to help accurately diagnose the cause and develop an appropriate treatment plan.

Western Medicine Treatments
For severe insomnia that doesn’t respond to natural remedies, a doctor may prescribe medications such as:

• Benzodiazepine sedatives: Chlordiazepoxide, Diazepam, or Oxazepam. These drugs have sedative effects to aid sleep but are addictive. Use them only for short periods to avoid dependency.
• Melatonin: Regulates sleep and the body’s biological clock, effective for those who stay up late, work shifts, or experience insomnia due to time zone changes.
• Ramelteon (Rozerem): A newer sleep medication that works similarly to melatonin, used for difficulty falling asleep at night.
• Other insomnia medications: Antidepressants, antipsychotics, or other drugs as prescribed.  

Traditional Eastern Medicine Approach

Causes of Insomnia According to Eastern Medicine Principles

• Insomnia due to Heart and Spleen Blood Deficiency
  Symptoms: Inability to sleep through the night, intermittent sleep, frequent dreams causing easy waking, palpitations, forgetfulness, fatigue, poor appetite, pale complexion, thin and pale tongue coating, and a thin, rapid pulse. This type of insomnia arises from excessive worry, which damages the heart and spleen, leading to blood deficiency that fails to nourish the heart. The spirit lacks a place to reside, and a weakened spleen cannot produce blood, exacerbating blood deficiency, causing heart unrest and prolonged insomnia.
• Insomnia due to Liver Qi Stagnation
  Symptoms: Difficulty falling asleep, restless sleep, waking shortly after falling asleep, irritability, dry mouth, dizziness, tinnitus, heat in the five centers (palms, soles, and chest), red tongue, and a thin, rapid pulse. This is caused by yin deficiency, which makes fire (heat) easily arise, water failing to balance fire, and fire poisoning the liver.

Liver Qi Stagnation: This occurs when the liver’s qi flow is obstructed and cannot move freely, leading to accumulation and stagnation in the body. Emotional suppression disrupts the liver’s function of regulating qi, resulting in clinical symptoms such as depression, negative mood, reduced speech, frequent sighing, and a feeling of fullness or pain in the chest and ribs.

=> In Eastern Medicine: The heart governs the spirit, the liver governs emotions, and a healthy heart, stable nervous system, balanced liver, and relaxed mind lead to restful sleep. Insomnia or poor sleep quality stems from heart and liver imbalances.

=> To treat insomnia, it is necessary to nourish the heart and spleen, soothe the liver, relieve stagnation, calm the spirit, and stabilize the nervous system.

People newly experiencing insomnia often neglect treatment, leading to prolonged fatigue and stress. Some resort to medications for quick results, which can cause dependency, drug resistance, and numerous side effects.

The Ancient Formula “Tian Wang Bu Xin Dan”
This renowned formula for nourishing the heart and calming the spirit was first recorded in the ancient Chinese medical text Nie Sheng Mi Pou from the Ming Dynasty. Its primary functions are to nourish the heart, calm the spirit, supplement yin, and nourish blood. Key ingredients include:

• Ophiopogon root (Mạch môn): Treats irritability and insomnia.
• Angelica sinensis (Đương quy): Nourishes blood.
• Biota seed (Bá tử nhân): Nourishes the heart and spleen, calms the spirit.
• Salvia miltiorrhiza (Đan sâm): Nourishes the heart, calms the spirit, and supplements blood.
• Jujube seed (Táo nhân): Nourishes the liver and gallbladder, stabilizes the heart, and calms the spirit.
• Schisandra fruit (Ngũ vị tử): Calms the spirit.
• Poria cocos (Bạch linh): Calms the spirit, stabilizes the heart, and treats palpitations and insomnia.
• Ginseng (Nhân sâm): Nourishes blood, promotes fluid production, calms the spirit, and enhances cognition.
• Polygala root (Viễn chí): Calms the spirit and boosts mental clarity.

=> This formula helps patients regain natural, physiological sleep, waking up refreshed, mentally relaxed, and physically energized.

=> After using Eastern medicine products, insomnia sufferers can achieve restful, long, and deep sleep without drug dependency, while maintaining overall health.

MTA Thanh Tâm An Thần
Produced by MTA Pharmaceuticals, this product is based on the Tian Wang Bu Xin Dan formula. It nourishes the liver, kidneys, spleen, and stomach, effectively addressing insomnia. It helps patients eat well, sleep well, and enjoy long, deep sleep. Upon waking, users feel refreshed, with improved mental clarity, prolonged vitality, and enhanced quality of life.

Additionally, the product nourishes the heart and spleen, making it suitable for regular use to improve appetite and sleep quality. Symptoms such as headaches, dizziness, and vestibular disorders are also alleviated.

In Eastern medicine, treatment addresses the root cause while calming the spirit, following the principles of nourishing deficiencies, clearing heat, and eliminating phlegm. This approach yields highly effective results.

COMBINING PRODUCTS FOR OPTIMAL EFFECTIVENESS

Kết hợp với Hoạt huyết dưỡng não => Lưu thông khí huyết  

Kết hợp với Thập toàn đại bổ => Bổ khí, Bổ huyết  

Kết hợp với Bát tiên trường thọ => Bổ thận, tăng cường sức khỏe  

Bộ sản phẩm hoàn hảo cho người mất ngủ kinh niên  

Diet for People with Nighttime Insomnia

Maintaining a scientific diet can help improve the quality of nighttime sleep. You should incorporate foods that benefit the brain and nervous system while eliminating foods and drinks that may cause insomnia from your diet. Specifically:

Foods Beneficial for People with Nighttime Insomnia:

• Lotus seeds
• Eggs
• Fatty fish
• Green beans
• Bananas
• Oats
• Yogurt
• Walnuts
• Lettuce
• Cherries
• Honey
• Kale
• Shrimp

Foods and Drinks to Avoid:

• Spicy foods
• Fermented foods: Fermented tofu, soy sauce, or cheese
• Processed meats: Sausages, ham, cured meats, smoked meats, canned meats
• Sweets: Candies, chocolate, sugary drinks
• Alcoholic beverages

GIỚI THIỆU DƯỢC PHẨM MTA  

Dược phẩm MTA – Được sản xuất trên quy trình đạt chuẩn GMP  

Đã đăng ký với FDA Hoa Kỳ  

Nhà máy sản xuất dược phẩm đạt chuẩn GMP của MTA  

Khu kiểm nghiệm đat chuẩn GLP của MTA  

TRUYỀN THÔNG NÓI VỀ MTA