Target users:
– Individuals suffering from joint pain, muscle and tendon stiffness, or cramps caused by cold exposure (wind-cold).
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INFORMATION ABOUT MTA MUSCLE RELAXANT CAPSULES
MTA Muscle Relaxant Capsules are herbal medicine products that help dispel wind-cold, relax muscles and tendons, and relieve symptoms such as muscle and tendon soreness, and cramps in individuals suffering from joint pain, muscle stiffness, and cramps due to cold exposure (wind-cold).
Ingredients of MTA Muscle Relaxant Capsules
Each 500mg capsule contains 350mg of herbal extract equivalent to:
Excipients just enough for 1 capsule.
Uses of MTA Muscle Relaxant Capsules
Target users
Dosage Instructions for MTA Muscle Relaxant Capsules
Take 3 times daily:
– Children aged 13–17: 1–2 capsules per dose
– Adults: 2–3 capsules per dose
Each course lasts 3 months. It is recommended to use 2–3 courses.
Health Warnings:
– Not to be used by pregnant women or individuals allergic to any ingredient of this product.
– This product is not a medicine and does not replace medical treatment.
Storage:
Store at room temperature below 30°C. Avoid direct sunlight.
Shelf Life:
– 30 months from the manufacturing date
– Manufacturing and expiration dates are printed on the packaging.
Advertising Approval Number: 319/2021/XNQC-ATTP
Product Registration Number: 11639/2020/ĐKSP
TRADITIONAL MEDICINE HELPS RELIEVE CALF CRAMPS
Calf muscle cramps (also known as "vọp bẻ") are sudden, involuntary muscle contractions that cause intense pain in a specific muscle group, making it difficult or impossible for the person to move. While cramps can occur in any muscle, they most commonly affect the lower legs, thighs, hands, feet, and abdominal muscles. Cramps can be especially dangerous when swimming, sitting near a fire, or driving a vehicle.
1. Causes of Calf Muscle Cramps
Chuột rút
TRADITIONAL MEDICINE HELPS RELIEVE CALF CRAMPS
Calf cramps (vọp bẻ) are sudden, intense muscle contractions that cause severe pain in the affected muscle, making it difficult or impossible to move. Although cramps can occur in any muscle, they are most common in the calves, thighs, hands, feet, and abdominal muscles. Cramps can be dangerous if they occur while swimming, sitting near a fire, or driving.
1. Causes of Calf Cramps
– Lack of essential minerals such as calcium, magnesium, potassium, zinc, or sodium chloride, often due to excessive sweating
– Overworked muscles, causing lactic acid buildup
– Dehydration and electrolyte imbalances
– Use of certain medications, such as antipsychotics, contraceptives, diuretics, statins, and steroids
– People with diabetes are prone to frequent cramps due to reduced levels of potassium, sodium, and magnesium in the blood
– Peripheral arterial disease, which reduces blood flow to the legs, can also cause cramps
2. How to Handle Calf Muscle Cramps
– Stretch the leg and toes: Lie on your back, lift the affected leg and keep it straight, then flex the foot toward your torso
– Pat the calf muscle: Sit cross-legged, bend the painful leg at a 100-degree angle, press the heel down, lightly clench your fists, and use the base of your palms to pat the cramped area for 1–2 minutes
– Massage the calf: Place the affected leg over the healthy thigh, and use both hands to knead and twist the calf muscles for about 5 minutes
– For the elderly: Place a warm water bag on the calf before bedtime to help prevent cramps
3. Managing Calf Cramps with Traditional Medicine
In most cases, occasional cramps are harmless. However, if cramps happen frequently and interfere with daily activities or sleep, you should consult a doctor to rule out underlying conditions. In necessary cases, doctors may prescribe medications to relieve symptoms.
In traditional medicine, cramps fall under the category of “Tý Chứng” (Bi syndrome), also known as muscle spasm or tendon contraction. According to Eastern medicine theories, the Spleen governs muscles and limbs, the Liver governs tendons, and the Kidney governs bones. When internal organs are weakened and qi and blood are deficient, muscle and tendon problems arise. External factors such as cold and dampness can block meridians and hinder blood flow, leading to cramps.
Moreover, the Liver stores and regulates blood. During rest or sleep, blood demand decreases, and most of it is stored in the Liver. When the body is active, the Liver supplies blood throughout the body. At night, as blood supply to the muscles decreases, cramps are more likely to occur.
Traditional medicine treats cramps based on syndrome differentiation, focusing on nourishing the organs, relaxing tendons, promoting circulation, and warming the meridians to dispel cold.
According to traditional medicine, Paeonia lactiflora (White Peony Root) has a bitter, sour, slightly cold nature, and enters the Liver and Spleen meridians. It nourishes the blood, preserves yin, soothes the Liver, and relieves pain. It is used to treat blood deficiency, general weakness, yin deficiency, hyperactive Liver yang, and Liver-related pain. Modern pharmacology has shown that White Peony Root can help dilate coronary arteries and relieve muscle cramps.
The classical herbal formula "Shaoyao Gancao Tang" (from the Chinese herbal compendium Famous Prescriptions of China) features White Peony Root combined with Licorice Root, Achyranthes, Chinese Quince, and Cinnamon Twig to treat muscle pain and spasms. Based on this traditional formula, MTA Pharmaceutical Company has developed MTA Muscle Relaxant Capsules to help dispel wind-cold, relax muscles and tendons, and reduce symptoms of muscle pain and cramps.
COMBINE FOR BEST RESULTS
Kết hợp với Hoạt huyết dưỡng não => Lưu thông khí huyết, mạnh gân cơ
Kết hợp với Bát tiên trường thọ => Bổ thận, mạnh gân cốt, tăng cường sức khỏe
Bộ sản phẩm hoàn hảo dành cho người bị chuột rút
If you are prone to muscle cramps, it is important to make certain lifestyle changes to reduce the frequency and severity of future episodes.
Maintain a balanced diet rich in calcium and magnesium.
Avoid sitting directly in front of a fan or air conditioner.
Keep your feet warm, especially in cold weather.
Always warm up before exercising and stretch your muscles afterward.
Choose appropriate footwear that provides good support.
Stay hydrated and maintain a regular habit of drinking water throughout the day.
Reduce consumption of alcohol and caffeine.
No matter how busy you are, make time to stretch your legs regularly, especially before going to bed.
Engage in moderate exercise such as walking or cycling to strengthen leg muscles.
Poor sleeping posture—such as tightly wrapped blankets that constrict the lower legs and feet—can easily cause cramps. Loosen your blankets to allow your legs space to move comfortably.
Pregnant women are advised to wear support stockings and elevate their legs.
Older adults are encouraged to get regular sunlight exposure.
Stay relaxed during work and physical activities.
Dietary Recommendations for People Prone to Cramps
People who frequently experience cramps should ensure proper nutritional intake and choose fresh foods. Many female patients suffer from calcium deficiency, leading to osteoporosis; therefore, they should consume more milk, soybeans, seaweed, etc., to supplement calcium.
According to Traditional Chinese Medicine (TCM), leg cramps are related to poor circulation of qi and blood, as well as cold stimulation in the leg area. Patients are advised to eat foods that help nourish qi and blood, such as: red dates, wood ear mushrooms, brown sugar, liver, lamb, goose, duck, eggs, rabbit, sweet potatoes, sesame, glutinous rice, longan pulp, mushrooms, nuts, and leeks.
Prefer light, easy-to-digest meals, and avoid raw or cold foods that can hinder qi and blood circulation. Additionally, include some warming and dampness-dispelling foods that promote circulation, such as: chicken, shrimp, snake meat, sea cucumber, bone broth, carp, squid, taro, celery, mulberries, cherries, starfruit, lychee, chestnuts, walnuts, soybeans, white hyacinth bean, daylily, osmanthus, luffa, onions, ginger, Yi Zhi Ren (Alpinia), cinnamon bark, fennel, etc.
MTA Pharmaceutical Introduction
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